Bhende Sukke (Lady Finger/Okra)

by karishmavaz25
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We are less than a week away from September 8. The 4th recipe in our Monti Fest/Novem Jevan series is my mother-in-law’s Bhende Sukke with her homemade Sambara-Pito.

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
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Ingredients

  • 250 gms bhendi (Lady Finger/Okra)
  • 1 Medium onion
  • 1/2 tsp mustard
  • Marble size tamarind soaked in quarter cup hot water
  • 1 tbsp Sambara-pito
  • 1/4 heaped cup grated coconut
  • 2 garlic cloves crushed

Instructions

  1. Wash Bhendi, wipe dry & cut the top & the end. Then cut into 14 inch diagonal pieces & keep aside.
  2. Mix sambara-pito, grated coconut & crushed garlic & keep aside.
  3. Heat 1-2 tbsp coconut oil/ regular cooking oil, add mustard seeds, when they splutter, add onions & fry for 1 minute.
  4. Add tamarind pulp, 1/4 cup water, add salt to taste. After one boil, add Bhende & mix. Cover & cook on low flame till almost done. Do not overcook.
  5. Add mixed sambara-pito, grated coconut & garlic. Mix, remove & serve.
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