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Beef Sukha

by karishmavaz25 December 31, 2020
December 31, 2020 2.4K views
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Beef Sukha and Parathas are a match made in heaven. Here is my husband’s Beef Sukha recipe.

Beef Sukha

Serves: 8-10 Prep Time: 1 Hour Cooking Time: 45 Minutes 45 Minutes
Nutrition facts: 200 calories 20 grams fat
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Ingredients

Marinade
  • 1 kg Beef ¾” square cut
  • 1 Tbsp Montreal steak mix (Optional)
  • 1½ tbsp ginger garlic paste
  • 1½ tsp red chili powder
  • 2 tsp coriander powder
  • ¼ tsp Turmeric powder
  • ¼ tsp Jeera powder
  • 1/2 tsp garam masala
  • ¼  tsp Salt
Initial Cooking
  • 10 Curry Leaves
  • ¼ Cup Oil (Coconut Oil Preferable)
  • 1 large Onion, finely chopped
  • 5 cloves Garlic minced
  • 1/8 tsp asafetida
  • 1/2 tsp Mustard
  • ¼ tsp Jeera
  • 4 Green chilies halved
  • 1/4 cup coconut: grated or 1/8” chopped pieces (Optional)
For Final Stir Frying (For Sukha)
  • 1 tbsp oil
  • ¼ tsp mustard
  • 10 Curry Leaves
  • 1/2 tsp ground pepper
  • 2 tsp Salt
  • ½ Lemon juice
  • ½ tomato chopped
  • 1/8 tsp freshly milled pepper powder
  • 2 inch Ginger julienne
  • 2 tbsp Chopped coriander

Instructions

  1. 1. Wash beef & cut into ¾” squares.
  2. Mix marinade ingredients with beef & keep aside for 60-90 mins.
  3. In a pressure cooker, heat ½ cup oil & add mustard & jeera to splutter with asafetida.
  4. Add curry leaves & chopped garlic followed by onions; sauté for 3 mins on high flame
  5. Add marinated beef & fry until all pieces become coated with oil & looks brown.
  6. Add ¾ cup water & check salt.
  7. Close lid & place the whistle
  8. Cook for 2 whistles & remove from flame to depressurize fully on its own.
  9. Open lid & remove beef pieces with a pasta ladle leaving curry in cooker.
  10. Mix beef with ¼ tsp garam masala
  11. Add ¼ tsp garam masala to gravy in cooker & boil to reduce water until it thickens.
  12. With a hand blender blend gravy in cooker to form a smooth paste (optional).
  13. Add beef to curry in cooker & bring to a boil.
For Sukha
  1. In a frying pan, fry ¼ cup grated coconut & keep aside
  2. Heat 1 tbsp oil in the pan & splutter mustard & curry leaves. Add finely chopped tomatoes & fry until half done.
  3. Add beef & fry until oil separates from the curry. Add pepper to taste.
  4. Add fried coconut & lime juice just before turning off heat.
  5. Garnish with finely chopped coriander leaves & ginger julienne.
Did You Make This Recipe?
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Hi friends! We, Rita and Ron Vaz, are sharing some of our recipes that are a fan-favourite with our family. We hope you like them too!

Toronto, Ontario

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Tasty Spicy Delish
  • Home
  • Monti Fest (Novem Jevan)
  • Vegetarian
  • Non-vegetarian
    • Chicken
    • Beef
    • Pork
    • Seafood
    • Turkey
    • Egg
  • Breakfast
  • Salads
  • Desserts
  • Rice
  • Enjoy With
  • Masalas