Chicken Tikka Wrap

by karishmavaz25
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These delicious homemade Chicken Tikka Wraps surely reminded us of chicken wraps from back home.

Chicken Tikka Wrap

Nutrition facts: 200 calories 20 grams fat
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Ingredients

  •  750 gms boneless chicken thighs (cut into 1 inch thick pieces)
  • 1 tsp salt
  • 2 tsp ginger garlic paste
  • 2 tbsp lemon juice
Marinade
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 tsp Kashmiri chilly powder
  • 6-7 tbsp hung curd
  • 1/2 tsp ajwain (carom) seeds crushed by hand to get better flavour
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala powder
  • 4 tbsp oil mixed with 1 tsp Kashmiri chilly powder
  • 1 1/2 - 2 tbsp lemon juice
  • 1 tsp salt (salt to taste)

Instructions

  1. Cut, wash, drain chicken. Add salt, lemon juice, ginger garlic paste & keep for 30 min
  2. Soak the skewers for 30 mins
  3. Add marinade ingredients & leave for minimum 30 to 2 hours. You can also marinate overnight in the fridge
  4. Preheat the oven to 450F
  5. Place the chicken on skewers & place in oven on middle rack for 10 mins each side (basting each side in between). Then broil at 550F for 30 seconds on the top rack
  6. Remove & keep aside
Assembling the wrap
  1. On a Paratha, apply coriander & mint chutney then add cabbage salad.
  2. Place 4-5 pieces of chicken tikka, drizzle curd sauce on top & roll Paratha to wrap it with parchment paper or foil & serve.
Yogurt/Curd Sauce
  • 12 tbsp curd
  • 2 tsp Roasted cumin powder
  • 2-3 tbsp chopped parsley leaves
  • Salt to taste
  • Mix & keep in the fridge to cool
Cabbage Salad
  • 1 cup Shredded cabbage
  • 1 Medium sliced onion
  • 1 Medium tomato sliced (Remove seeds)
  • 2 tbsp chopped parley leaves
  • Mix & add salt to taste
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