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Bottle Gourd and Prawn Curry

by Rita Vaz May 18, 2021
May 18, 2021 8.4K views
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Bottle Gourd and Prawn Curry
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Growing up, bottle gourd wasn’t a favourite vegetable of mine. I always thought of it as bland tasting even when my mum made it “tel piyao” Mangalorean style. But when she started adding it to the prawn curry, it soon became a favourite of mine. This curry can also be had with other vegetables like bhende (okra), valchi bhaji (malabar spinach) and breadfruit.

Bottle Gourd and Prawn Curry

Bottle Gourd and Prawn Curry

Serves: 8-10 Prep Time: 30 Minutes Cooking Time: 30 Minutes 30 Minutes
Nutrition facts: 200 calories 20 grams fat
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Ingredients

  • 550 gms Bottle Gourd
  • 25-30 medium sized prawns
  • 1 medium tomato cut into 4 pieces

Masala for curry

  • 1 tsp coriander seeds
  • 1/4 tsp cumin seeds
  • 1/4 tsp mustard seeds
  • 1/4 tsp turmeric powder
  • 4 small garlic cloves
  • 15-20 peppercorns
  • 8 kashmiri chillies
  • 4 bedki chillies
  • 1 small onion
  • tamarind medium lime sized
  • 1 cup fresh/frozen grated coconut

Temper

  • 2 tbsp oil
  • 1 medium onion sliced

Instructions

  1. In a blender, add all the masala ingredients, add 1-1.5 cups of water and grind to a smooth fine paste
  2. Peel, wash, cut the bottle gourd into 1x1 inch square pieces. Put them in a bowl of cold water and keep aside
  3. Remove shell and devein the prawns, wash with water once and drain. Apply 1 tsp salt and keep aside until the masala is ready. Then wash prawns once more with water before adding to the curry
  4. In a pot add cut bottle gourd, 2 cups water, little salt and cook covered. Continue boiling for 2 mins after it starts to boil.
  5. Add the ground masala. Add 1 cup water to the mixer with any leftover ground masala and add to the curry. Mix and boil covered for another 2 mins. Then add washed prawns and tomatoes, cover and cook for 2 mins.
  6. Check salt and sourness.
  7. Remove from heat and temper
  8. To temper, in a pan add oil. When oil is hot, add sliced onions and fry stirring on medium flame until golden brown, then add to the curry along with the oil.
  9. Serve the delicious bottle gourd and prawn curry with hot rice
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About Us

About Us

Hi friends! We, Rita and Ron Vaz, are sharing some of our recipes that are a fan-favourite with our family. We hope you like them too!

Toronto, Ontario

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Tasty Spicy Delish
  • Home
  • Monti Fest (Novem Jevan)
  • Vegetarian
  • Non-vegetarian
    • Chicken
    • Beef
    • Pork
    • Seafood
    • Turkey
    • Egg
  • Breakfast
  • Salads
  • Desserts
  • Rice
  • Enjoy With
  • Masalas